Low Impact Dance Fitness

This is a Hi/Lo pattern from www.turnstep.com. (pattern 14250)

This pattern I use in my low impact and dance fitness classes, just make the grapevines and squat more funky.

Block 1

Block 2

Block 3

Block 4

If you have any further questions you can email me.



Added by Paul at 12:18 PM on Wednesday, April 7, 2004 EDT. Add to favorites (view favorites)
(Email: paul@paulgreenfitness.com)
From: Pittsburgh, Pennsylvania (USA)
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