Hi Lo Vertical Floor

This is a Hi/Lo pattern from www.turnstep.com. (pattern 14271)

This needs a little room but is fun and gets the class using the vertical floor. Really have them move on the double hustle.

Can reverse with scoops to the left, right knee repeater, double hustle right leg lead, jacks, double hustle right leg lead, grapevine right, hamstring turn to the right and 2 slow squats.



Added by ??? at 3:49 PM on Saturday, April 17, 2004 EDT. Add to favorites (view favorites)
From: (USA)
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