Easy Cardio

This is a Hi/Lo pattern from www.turnstep.com. (pattern 14511)

This one sems to be my classes' favorite. They ask for it all the time!

Combo 1

Repeat leg lifts again only add arms

Combo 2

Combo 3

Repeat the piston pivot 4 times

This is a lot of fun and kills a lot of time. Any questions feel free to email. Thanks for all you help in the past!!!



Added by Karen Moore at 1:08 PM on Thursday, August 12, 2004 EDT. Add to favorites (view favorites)
(Email: moorekar@iss.k12.nc.us)
From: Statesville, North Carolina (USA)
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