A Startin' Out Combo

This is a Step pattern from www.turnstep.com. (pattern 14786)

Hi...I've been teaching for almost 3 years. I've gotten TONS of ideas off this site, and I'm just NOW posting my first combination. Hope you understand it, and enjoy it. THANKS!

I use this many times for the FIRST combination, after our warmup. It's very simple, but as you go along, it gets that heart-rate surprisingly high. It's a fun combo, and my class loves it.

REPEAT combo doing knee lifts-superman-soccerkicks, whatever you want.

Added by Carolyn at 4:38 PM on Wednesday, December 29, 2004 EST. Add to favorites (view favorites)
From: Lima, Ohio (USA)
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