Alli's Aqua Aerobics

This is an Aquatic pattern from (pattern 14047)

Part 1

Part 2

Part 3

Once the group have mastered each bit, put it all together.

Note: Use standard arm movement for kicks and jacks, push hand down in front on frog jumps and on the rocking horse keep arms close to side hands extended to the front then move the hand towards the abbs then out again.

This is a brilliant website, and very useful! Thanks!

Added by Allison at 11:56 AM on Thursday, February 5, 2004 EST. Add to favorites (view favorites)
From: (United Kingdom)
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