Walk Crazy

Combo 1

• (1-4) Grapevine right
• (5-8) March forward
• (9-12) March back
• (13-20) I-step
• (21-24) March forward
• (25-28) March back
• (28-32) Grapevine left

Combo 2 four corners

• (1-4) Walk to right hand corner
• (5-8) Walk back
• (9-12) Walk to left hand corner
• (13-16) Walk back
• (17-20) Walk again to left hand corner (should now be facing back of the room instructor should now go to back of room so class is facing them)
• (21-24) Walk back
• (25-28) Walk to left hand corner
• (29-30) Walk back

Combo 3

Repeat combo 1

Combo 4

Repeat combo 2

I hope you enjoy this warm up though it can be adjusted for hi/lo or step I have used it for both. Please let me know what you think.

This could also be used as low impact hi/lo (for beginners)

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