A Tough Cycle Routine-Try this one

This is a Cycling pattern from www.turnstep.com. (pattern 14066)

45 minute class/ Interval Training. My class loves this music:

Hope someone likes this as much as me. My class has been coming for a long time so this is not for the faint of heart or beginners.
Happy cycling :)

Added by Michele Ruthstrom at 2:02 PM on Tuesday, February 10, 2004 EST. Add to favorites (view favorites)
(Email: Ruthstromgang@aol.com)
From: Tallahassee, Florida (USA)
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