A mix of it all!
This is a
Step pattern from
www.turnstep.com.
(pattern 14089)
- Rhythm basic (8)...one basic, then 3 toe taps on bench, right, left, right. Clap on 8th count, leaving foot on bench
- Walk the top of the bench (4)
- Shuffle right to skinny end of bench (4)
- Repeater knee on skinny end of bench (8)
- 1/2 L exit home (4)
- Squat (4)
- Rocking horse (8)...toward right end of bench
- Step touch around (6)...behind, in front, to other short side
- Jack (2)
- X-step (8)
- 2 Step kicks in straddle, exit (8)...right on bench, kick left, then switch for exit
- Turnstep (4)
- V-step (4)
- Kick ball change kick (8)...facing bench
- Revolving door (8)
- Corner to corner knees (8)
- A-step (4)
- Turn straddle turn (8)...U-turn
- 3 Knees on the bench (8)...stepping on bench 3 times, on last one exit back where you started
- Diagonal (4)
- Side kickbox kick (4)...kick to side with flexed foot
- Walk around small end of bench (4)
These are all self-reversing. Email me if you have any questions! Thanks to everyone who submits patterns, I use them all the time!
Added by
Jenny
at 10:02 PM on Monday, February 16, 2004 EST.
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(Email: jensue42@hotmail.com)
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