Absolute Abs

This is an Abs pattern from www.turnstep.com. (pattern 14103)

I teach a 15-minute abdominal strength class that attracts many prople from Pilates and advanced Yoga classes, so I use a lot of core strength moves. If any of you have more ideas for me, I'd love to hear them! Thanks!!

Good luck everyone! Email me with any questions!

Added by Nette at 7:57 PM on Friday, February 20, 2004 EST. Add to favorites (view favorites)
(Email: sargespin@yahoo.com)
From: Tucson, Arizona (USA)
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