Aqua "Ball" Core Strength

This is an Aquatic pattern from www.turnstep.com. (pattern 14104)

I teach a Aqua to a Senior Group that is relatively advanced, in 5 feet water, and they love to do a lot of abdominal exercises! If you have any suggestions, please feel free to send them my way. My class will be very appreciative.

Email me if this is confusing or you have any questions! Good luck!



Added by Nette at 8:13 PM on Friday, February 20, 2004 EST. Add to favorites (view favorites)
(Email: sargespin@yahoo.com)
From: Tucson, Arizona (USA)
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