Pilates Mat Basics

This is a [Other] pattern from www.turnstep.com. (pattern 14112)

As requested on TBB, a mat based pilates workout:

For further information or pictures, try Brooke Siler's Pilates book.



Added by Micah at 6:45 PM on Sunday, February 22, 2004 EST. Add to favorites (view favorites)
From: Arlington, Virginia (USA)
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