Cosmic Spinning!

This is a Cycling pattern from www.turnstep.com. (pattern 14129)

Add Cosmic Cycling to your classes! All you have to do is buy a few fun black lights! About 20$ a piece depending on the size. I have a huge studio and we are in the corner so we only use 3 black lights about 15 inches long. We have stars around the mirrors and floor. Then turn off the lights and your spinners will have the time of their lives. Especially if you get them to wear white, they will all be glowing. There is something relaxing about cosmic spinning but at the same time you work twice as hard. Any fun songs will do but some good ones that will make them spin like crazy are:

Have fun! Any questions feel free to email me! I would love to hear feedback from you too! My classes love it, it's pretty much all we do now is cosmic spin. We also have theme days like Hawaii or the Oldies or the 80's or Wild Wild West Day or Disco Inferno! and Everyone dresses up! I totally recommend it if you have a fun outgoing personality!

Take care, Rachel: Queen of the Cosmic!



Added by Rachel at 3:03 AM on Saturday, February 28, 2004 EST. Add to favorites (view favorites)
(Email: guavafitness@hotmail.com)
From: Richmond, British Columbia (Canada)
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