Norwich

Part one

• 4 Turn ----
• 8 Over the top - 2 ----
• 4 Lift step ----
• 8 3-Peat lift stradle ->--
• 8 3-Peat lift off front ----
• 4 Corner to corner ----
• 8 Over the top - 2 ----
• 4 Hop back ----
• 4 Corner to corner ----
• 4 Over the top ----
• 4 Hop back ----
• 4 Lift step ----

Part two

• 4 Off the end ----^
• 8 Across the top - 2 ----^
• 4 Back ----
• 4 Off the end ^----
• 8 Across the top - 2 ^----
• 4 Back face right ----
• 12 Rocking horse forward 3 ----
• 4 Over the top ----
• 12 Rocking horse back 3 ----
• 4 Over the top ----
• 16 Over the top forward 4 ----
• 8 3-Peat lift stradle --->
• 8 3-Peat lift off front ----
• 16 Over the top move back 4----
• 8 3-Peat lift straddle >---
• 8 3-Peat lift off back ----

Part three

• 8 T-step ----
• 4 Over the top ----
• 4 Corner to corner ----
• 4 Over the top ----
• 4 Around the corner ----^
• 4 Around the corner ----
• 4 Over the top ----

Part four

• 8 3-Peat lift ----
• 4 U-turn ----
• 4 Around the corner ----^
• 4 U-turn ----0
• 4 Around corner backwards ----
• 4 Over the top ----
• 4 Hop back ----

The first (64 count), third and fourth (32 count) parts self-reverse. The second does not but adds a lot of energy. I have added that section, starting with the rocking horses on times when I have found myself brain dead in the past. The fourth part is fun for the footwork.

It is an easy pattern but gets people worked. Hope the visuals help. If you have any question you can email me

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