Spinning Interval Class1

This is a [Other] pattern from www.turnstep.com. (pattern 13972)

This is a fun Interval Spinning class using some tunes from Cirque de Soleil.

Use each song to increase your heart rate in steps with required rests in between.



Added by Craig Searle at 9:44 AM on Wednesday, January 14, 2004 EST. Add to favorites (view favorites)
From: Ottawa, Ontario (Canada)
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