Cardio Ball Jan 2004

This is a [Other] pattern from (pattern 13980)

This pattern uses a stability ball in the cardio portion. If you have seen Carol Murphy's or P. Goudeau's videos, you know how much fun the ball can add to hi/low!

Combo 1:

Combo 2:

Repeat this combination starting with grapevine left, right to get back to right foot lead

Have fun!

Added by Sheri at 10:42 AM on Friday, January 16, 2004 EST. Add to favorites (view favorites)
From: Western New York (USA)
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