Travelling Squats

This is a Body Sculpting pattern from www.turnstep.com. (pattern 13986)

I usually start my class off with ski squats then into the travelling squats.

Repeat left

Repeat left

Repeat left

Repeat left

Finished combo:

Repeat left

I always ask my class to slowly and gently lower lifting leg back down into next squat.



Added by Linda at 8:53 AM on Sunday, January 18, 2004 EST. Add to favorites (view favorites)
(Email: andynlinda76@msn.com)
From: Yorkshire (United Kingdom)
< < Previous Body Sculpting pattern - Next Body Sculpting pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add