Fun With Hi-Lo

This is a Hi/Lo pattern from www.turnstep.com. (pattern 13988)

Hey, all! This is one of my favorite Hi-Lo patterns, and I have really gotten a lot of good response to it. Have a great time!

Combo 1

Repeat, starting with V-step left

Combo 2

Repeat, starting with grapevine left

Combo 3

Repeat, starting with double step-touch left

Combo 4

Repeat, starting with kicks forward left and right

Combo 5

That's it! I teach each combo seperately and then add it on to the previous one, and then I put them all together at the end and run through the whole routine two or three times (depending on the class). Give it a try, and please let me know what you think or if you have any questions. Have a great workout!



Added by Mandy at 6:01 PM on Sunday, January 18, 2004 EST. Add to favorites (view favorites)
(Email: aerobics@charter.net)
From: Raleigh, North Carolina (USA)
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