A good song for a great workout

This is a Cycling pattern from www.turnstep.com. (pattern 14001)

"Jump" by Van Helen

This is a great song for your legs... Every time you hear "jump" you will increase or decrease your tension. I start off at 30% when you hear "jump" up your tension. There is a break in the music where they don't say "jump". You should be between 50% to 60%. When you start hearing "jump" again up your tension... Again you will stop hearing "jump". You should be about 80%. Listen carefully because once you hear "jump" again you can start decreasing your tension.



Added by ??? at 12:31 PM on Thursday, January 22, 2004 EST. Add to favorites (view favorites)
From: (USA)
< < Previous Cycling pattern - Next Cycling pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add