Get em movin
This is a
Warmup pattern from
www.turnstep.com.
(pattern 14026)
I use this warm up for hi/lo, step and body sculpting. Just make sure they work around the step.
- Grapevine right (4)
- 2 Toe taps left (4)
- Front / side mambo left (8)
- Walk up left (4)
- Step touch left (4)
- Hams back (8)
Repeat left
This pattern is self-reversing.
Enjoy!
Added by
Lisa Rivet
at 2:55 PM on Saturday, January 31, 2004 EST.
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(Email: lisa@theagros.com)
From: Waterford, New York (USA)