St. Louis Trench 2

This is double vertical, teaching from between the benches (the "trench").
Home (H) is on the left, Away (A) is on the right. I teach from a left lead on (H).
*if you prefer to always start on a right lead, then change the right bench to (H) and start all the patterns on a right lead from there. I don't do this because it confuses my members, who are used to the (H) bench always being on the left :)

*****     *****
*   *     *   *
* H *  x  * A *
*   *     *   *
*****     *****

1.

• Left lead up and lunge x3/exit inside (H) (10)
• Right lead up and lunge x3/exit inside (A) (10)
• Left lead knee up (H) (4)
• Turnstep x2 (A) (H) (8)

Repeat right lead (A)

3.

• Left lead side leg lift (H) (4)
• Right lead scissor over (crossing outside knee behind as you go over the bench) (A) (4)
• Left lead over diagonal (A) (4)
• Left hopturn (H) (4)
• Mambo on the floor (facing back wall) (4)
• Left pivot back (reverse hopturn) (H) (4)
• Alternating kicks x2 (A) (H) (8)

Repeat right lead (A)

5.

• Left lead double knee lift (H) (6)
• Right lead knee lift (A) (4)
• Left lead curl (H) (4)
• Right lead double curl (A) (6)
• Left lead scissor over (H) (4)
• Right lead straddle (indecision) over (H) (8) *option: you can hop up onto the bench coming up from the straddle, pause, then exit middle.

Repeat right lead (A)

7.

• Walk to the left around front of (H) (4)
• Left hopturn (H) (4)
• Right lead repeater knee (A) (8)
• Turn and face (A)-basic left (4)
• Alternating corner kicks x2 (facing back wall) (A) (H) (8)
• Reverse turnstep (or regular turnstep) (A) (4)

Tap to repeat right lead (A)

When I teach from the trench I do a vertical combo on the (H) bench only for every other pattern . All the back and forth makes me dizzy otherwise. :)

Here's a couple vertical patterns you could place in between the above combos if you want. Remember for these purposes they're all on a left lead for the (H) bench only.

2.

• Left lead 1/2 L-step (4)
• Left lead across the bench x2 (8)
• Left lead pivot back (reverse hopturn) (4)
• Left lead double knee/walk behind (8)
• Right lead double knee/jack (8)

Repeat right lead

4.

• Left lead over diagonal (4)
• Step touch around front end (4)
• Right lead turnstep (4)
• Left lead scissor over (4)
• Right lead turn/straddle/turn/straddle (8)
• Right lead repeater knees (8)

Repeat right lead

6.

• Left lead reverse split basic (or regular split basic) *step up left, right, turn your body and lunge down left, right, on opposite side of bench, turn and exit back off where you started. (8)
• Left V-step (4)
• Left lead corner knees x2 (8)
• Face front of room and mambo on floor x2 (8)
• Left lead scissor over the bench (4)

Repeat right lead

8.

• Left lead turn/straddle/pivot back (8)
• Left lead double knee/slide behind bench to opposite side (8)
• Right lead double knee/slide
• Left lead curl-straddle-curl

Repeat right lead

You may have to use your own imaginations to tweak some of these if you ONLY step tapless. It's hit and miss with me. I mostly step tapless these days, but don't knock myself out to avoid taps, either. ;)

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