Just Step It!
This is a
Step pattern from
www.turnstep.com.
(pattern 14382)
This is a fun and easy step pattern. email me with any questions or suggestions. Enjoy
(Right leg lead)
I.
- V-step on floor (4)
- V-step on step (4)
- Alternating center knees x 2 (8)
- Traveling knees x 2 (8)
- 1 Knee repeater (knee, side-out, hamstring) (8)
Repeat left leg lead
II.
After last knee repeater (on left leg) go to right leg charleston kicks x 3 (12) and shuffle to the other side of step (4) and repeat charleston kicks and shuffle (32)
III.
- 2 Running basics (same leg) (8)
- 1/2 L-step, 2 jumping jacks (8)
- Side-out x 1 (4)
- Across the top x 2 (8)
- 1/2 L-step back to front of step (4)
Ready to repeat other leg lead
IV.
- 2 Knees both on right leg left side of step (8)
- 1 Plyometric jack (4) 2 regular jacks (4)
Repeat on left leg
Added by
Anna Kennedy
at 10:27 PM on Saturday, June 5, 2004 EDT.
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(Email: anna@annakennedy.com)
From: Johnson City, Tennessee (USA)