Water Power!!!!!

This is an Aquatic pattern from www.turnstep.com. (pattern 14411)

Warm Up - 3 sets of each

Repeat this sequence if your class is advanced

Stretch out and cool down

Turnstep routines have helped me to be more creative and keep the classes interesting. Vary the music - for a slower pace, I use Oldies since everyone likes to sing along!! Enjoy!



Added by Janet Nugent at 12:25 AM on Monday, June 21, 2004 EDT. Add to favorites (view favorites)
(Email: jsnugent@comcast.net)
From: Glen Allen, Virginia (USA)
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