Keep them on their toes

This is an Aquatic pattern from (pattern 14149)

Hi just thought I would share with you what I did the other evening with my class and it really worked well they enjoyed the change!

Did my normal aqua routine throwing in lots of high impact moves, running backwards and forwards across the pool and everytime I shouted MOVE they had to swim as fast as they could down to the end of the pool and back and we carried on the routine from where they left off.

Second time working through the routine I shouted JUMP and they had to tuck jump all the way to the end and back even if its out of their depth they can still do this suspended!

You can put anything you like in and it breaks up the routine a bit and makes them work hard and the time goes really fast!!


Added by Lisa W at 5:05 AM on Thursday, March 4, 2004 EST. Add to favorites (view favorites)
From: (United Kingdom)
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