Fat Burning Dance #3

This is a Hi/Lo pattern from www.turnstep.com. (pattern 14161)

Fatburning Dance Choreography March 1, 2004
(These are combos that go with these particular songs. Of course you can use the choreography for any music)

1. Harder and Harder to Breathe - Warm up

Repeat leading left
* Add arms up, side, and shake side to side
** Turn 360 and only lift one knee

2. Material Girl

3. My Love is Your Love

* Turn to back wall on last 2 knees
** Turn on the march 3, start facing back and finish facing front
*** Mambo one and then traditional mambo - like Tracy's soulsa mambo

4. Somewhere Over the Rainbow

Repeat leading left
* Optional slide and jump

5. Livin On a Prayer

Repeat leading left
* Move back and turn on the three hamstrings

6. Buttercup

(NOTE: This song is only 1:20 long so we played it 2 times in a row)

*You can add a 360 turn on counts 6,7,8

8. What Was I Thinking

Repeat leading left

9. Don't Pass Me By

Repeat leading left
*ski knee ala Bobby Brown

10. Stacy's Mom

Repeat leading left
* Move forward on the diagonals
** Turn to the back wall
*** Turn to the front wall on the three knees
**** Turn to the back wall

11. Senorita - Cool Down

45 minutes exactly



Added by Alison Boyd at 7:58 AM on Monday, March 8, 2004 EST. Add to favorites (view favorites)
(Email: cadssboyd@aol.com)
From: Virginia (USA)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add