L-steppin' heart racer

Hello, I just taught this one this morning. Hope you understand it.

Combo 1

• 1/2 L-step to the right (4)
• Repeater knee (8) turn and face left wall, step up left, knee right
• 1/2 L-step (4) now you are on the front of step
• Turnstep (4) left foot, right foot
• Diagonal over (4)
• Knee lift (4) still facing right wall
• 1 Left basic/run up (4)

Combo 2

• 1/2 L-step to the right (4)
• 1 Left basic (4) facing left wall, exit short end
• Step up left, right, side lunge left, right down, down short end (8)
• 1/2 L-step home (4)
• Jack, jack (4) turning to face front
• 1 Split basic (8)

Combo 3

• Right V-step (4)
• Right reverse V-step (4)
• Repeater knee (8) step up right, left knee up
• A-step (4)
• Jack, jack (4)
• 2 Right basics or run up for intensity (8)

My heart rate got up to 95% with this one (shouting helps too!)

Email with any questions! Thanks to everyone for all the great ideas!!

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