Kick butt spinning music for die hards
This is a
Cycling pattern from
www.turnstep.com.
(pattern 14318)
Hi- I love this website. I use it all the time to get music ideas for my classes. Here are a few of my favorite songs and moves (no particular order):
- She Bop - Cyndi Lauper - seated flat/resistance load
- Personal Jesus - Depeche Mode - seated flat/resistance load
- I Wanna be Sedated - sprints
- Roadhouse Blues - The Doors - climbing
- 1999, Delirious, When Doves Cry, Baby I'm a Star - Prince
- Rock the Casbah - The Clash - seated flats
- Brick House - The Commodores - climbing
- Shake it Up - The Cars - flats fast
- Kids in America - Kim Wilde - sprints
- Squeeze Box - The Who - jumping
- It's Raining Men - The Weather Girls - combo moves
- China Grove - The Doobie Brothers - combo
- Beautiful Day - U2 - combo
- The Stroke - Billy Squire - climb big gear
- Pink Cadillac - Bruce Springsteen - seated flat to climb
- Cotton Eyed Joe - Rednexx - sprints, fast flat,jumps
- It's Tricky - Run DMC - climbing
- Saturday Night's Alright For Fighting - Elton John - jumping combo
- I'm a Believer - Smashmouth - sprints
- I Love Rock-n-Roll - Joan Jett - climbing
- I Ran/Space Age Love Song - Flock of Seagulls - combos
- Living on a Prayer - Bon Jovi - climbs/running with resistance
Just a few... Hope you use them and enjoy!
Added by
??? at 5:46 PM on Tuesday, May 4, 2004 EDT.
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From: Media, Pennsylvania (USA)