Aquatic Fun

This is an Aquatic pattern from (pattern 14667)

Here are a few combos I came up with. I will be using them in my Wednesday 1:30pm class. I will type these out as if it were the final combo. Usually I break it down by doing about 8-16 reps of each move and reducing the number until I get to the final combo. I do each combo about 4-8 times depending on how fast the class catches on.

Combo 1

Combo 2

* The grapevine is done across the short side of the pool

** The ham curls and instep touch are done twice going forward and back
ham back
IS touch forward
ham back
IS touch forward

Please feel free to email me with any questions.

Added by Terie at 4:04 PM on Monday, November 1, 2004 EST. Add to favorites (view favorites)
From: Albuquerque, New México (USA)
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