Myrene's October 05 Step Aerobics

• 2 - Basic rights (8)
• 2 - Angled basic rights (8)
• 2 - Up and straddle (8)
• Backwards Y-step (4) *
• 2 - Basic rights (8) you are facing the back of the room
• 2 - Angled basic rights (8)
• 2 - Up and straddle (8)
• Backwards Y-step (4) *
• 2 Basic rights (8)

The pattern is 64 counts. After doing right lead switch to left lead and repeat the pattern with a left lead.

* Backward Y step - start like a reverse turn i.e. right foot to left corner and left foot on right corner. This will leave you standing on the bench facing the back of the room. Step down off the bench so you are on the opposite side from your start position.

• 2 - Basics (8)
• 2 - Center knees (16)
• Corner knees (8)
• Backwards Y-step (4) *
• 2 - Basics (8)
• Corner knees (8)
• Backwards Y-step (4)
• 2 - Basics

64 count pattern. Switch lead for another 64 counts

• Up right with a tick tock leg (8) #
• Up left with a tick tock leg (8)
• Corner knees (8)
• Repeater knee (8)

Self-reversing 32 count pattern.

# Up with a tick tock leg - Step on bench (count 1 and 2). Swing the lead leg behind you left,right,left. Bring the leg back to the bench on count 6. Step down on counts 7 and 8.

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