Kauai October Low Impact

• Walk forward and back 8 counts
• Shuffle right & left (can twirl on the return) 8 counts
• 2 V-step right
• 4 Alternating ham curls (can do 360*)
• Low tap out right 8 counts & left 8 counts

Repeat on the left

• Double step right & left (funky)
• 4 Step touch right, left, right, left
• Mambo forward right
• Box step over right
• Repeat mambo and box 1 more x
• Charleston 4 x with a right lead

Repeat on the left

• Grapevine right + 3 knees
• Grapevine left + 3 knees
• Alternating knees move forward
• Step touch move back, right, left, double right

Can weave together - works well for interval classes or as straight cardio.

Aloha to all my turnstep friends, Petrina

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