Lynne's Sports Camp # 2

This is a [Other] pattern from www.turnstep.com. (pattern 14563)

Greetings All!! It has been a long time since my last entry. I hope you are all doing well. To everyone that emailed me after my last entry - I apologize for taking so long to do another one!! Here ya go. I have been doing a boot camp class outside (6-7 AM). These are some of the drills we do. Our facility has a large parking lot, stairs, and a hill behind it. We've been using jump ropes and body bars. Participants should have a towel and some water.

Long stretch and go home!! Watch your people carefully...

P.S. Everybody must answer when I ask a question - we do suicides if they all don't answer - We run around the entire parking lot every couple of drills

If you have any questions please email me



Added by Lynne Stevenson at 5:43 PM on Tuesday, September 7, 2004 EDT. Add to favorites (view favorites)
(Email: kbslms@erols.com)
From: Leesburg, Virginia (USA)
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