Moving Around

• 1 Turnstep, step hop turn walk back 3, knee up, walk forward 2, UP UP on top of step to 2 lunges exit front. (20 counts)
• Box step* or shuffle around to back side, reverse over to front side, one knee up. (12 counts)

Repeat on other leg. (32 count combo)

• 4 Repeater knee straddle over the top to 2 squats on left leg on floor (16 counts) to 3 lunges back side, front side, back side exit front to 2 hams. (16 counts)

Repeat on other leg. (32 count combo)

* Box step used instead of a walk around. Take count 1 right foot on step, left foot crosses over right foot and board, right foot exits on back side of board left foot exits to back side of board . You are facing opposite of where your right foot began.

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