Core Board

This is a [Other] pattern from www.turnstep.com. (pattern 15110)

(start on left end of board)

Once they have the routine down I incorporate the medicine ball into the routine. It's a great cardio workout!



Added by Sandie Howells at 12:57 PM on Friday, April 8, 2005 EDT. Add to favorites (view favorites)
(Email: showells@sfmc.net)
From: Cape Girardeau, Missouri (USA)
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