Senior Combo From Cali

If you are working with chairs, I would suggest practicing a triple knee repeater before you begin the combo. This gives them the practice with finding their balance.

• Scoop it up (8)
• Step touch right for 4 (8)
• Grapevine right (4)
• Triple knee repeater (8)
• Step touch left (4)
• Grapevine left (4)
• Triple knee repeater (8)
• Step touch right (4)
• Hamstring curl (8)
• Step touch in place for 4 (8)
• Single, single, double hamstring curl (8)

(Repeat left lead)

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