Boxing 32 count Combo
This is a
BoxAerobics pattern from
www.turnstep.com.
(pattern 15366)
This is a fun 32 count combo using a lot of arm work!
Combo 1
- 1X (right) Elbow strike, high block, elbow strike (8)
- 1X (left) Elbow strike, high block, elbow strike (8)
- 2X (right) High block, cross (travel forward) (8)
- 2X Jack high block, jack low block (travel backwards) (8)
I hope this made sense. I have them clap and switch from right side to left side. No weeney blocks or elbow strikes, I always remind them they are hitting something behind them and if someone was going to punch them, they would really keep those arms strong and block the hit!
Added by
Tracey
at 7:03 PM on Sunday, August 14, 2005 EDT.
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(Email: mckstracey@aol.com)
From: Arlington, Washington (USA)