Boxing 32 count Combo

This is a BoxAerobics pattern from (pattern 15366)

This is a fun 32 count combo using a lot of arm work!

Combo 1

I hope this made sense. I have them clap and switch from right side to left side. No weeney blocks or elbow strikes, I always remind them they are hitting something behind them and if someone was going to punch them, they would really keep those arms strong and block the hit!

Added by Tracey at 7:03 PM on Sunday, August 14, 2005 EDT. Add to favorites (view favorites)
From: Arlington, Washington (USA)
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