Lauren's Step #1
This is a
Step pattern from
www.turnstep.com.
(pattern 15547)
The step is horizontal, these are 32 count/self-reversing combos...
Combo 1:
- 1-4: Step up and off (4 counts)-step up right, L-step off back right, left
- 5-8: Step touch or march home (4 counts)
- 9-16: Shuffle step into a straddle/knee exit tap down (8 counts)-shuffle right (1,2) straddle left, right (3,4), L-step up, right knee up, right,left exit (don't reverse lead, left leads next move)
- 16-24: chug x 2, reverse hop turn and tap (8 counts)- left chugs twice (1-4), left steps up, right knee reverse over step, left foot leads next move (5-8)
- 24-32: "popcorn" (8 counts)- left steps up, right heel tap front on step, right toe tap ground, right toe tap back on step, right toe tap on ground, right heel tap on step, right,left exit. (don't reverse lead, left leads next move...)
(Repeat left lead)
Combo 2:
- 1-4: Turn and straddle (4 counts)
- 5-12: Split basic off the skinny end of step (8 counts)
- 13-20: Walk the plank, straddle march (8 counts)- right steps up, left kick, right kick (1-4), right,left straddle march (5-8)...advanced steppers can add a hop up and down on counts 7&8.
- 21-24: Weave home (4 counts)- right steps up, left leg weaves behind (1,2), exit left,right (3,4)
- 25-32: Revolving door (reverse basic) x 2 (8 counts)
(Repeat left lead)
Combo 3:
- 1-8: Bouncing knee (8 counts)- right steps up, left knee up (1,2), left toe tap back, left knee over top with pivot turn to the right (3,4), exit back side of bench left,right (5,6) and jack (7,8).
- 9-16: (you are on the backside of the step, right leading) Double jump shot (8 counts)- jumpshot up (1,2), left steps down, right taps on opposite side of bench (3,4), jumpshot up (5,6), exit (7,8)
- 17-24: (still on back side, right leading) Revolving left (8 counts)- facing back of room right steps up, left knee up while pivot turning toward step (1,2), facing front exit left,right (3,4), left foot steps up, right up (5,6), right,left exit home (7,8)
- 25-32: Squat switch (8 counts)- right foot on bench, left foot on floor (1), 2 small squats (2,3), reverse turn (left foot steps up, right foot steps down) (4), 2 small squats facing the opposite wall (5,6), exit (7,8)
Added by
Lauren
at 1:37 PM on Wednesday, December 14, 2005 EST.
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(Email: lauren_swartz@hotmail.com)
From: Napa, California (USA)