32 Count Hustle

Here is a 32 count hi/lo combo. Enjoy!

• Walk forward 3x (right/left/right), 3 alternating knees (left/right/left) [8]
• Walk back 3x (left/right/left), 3 alternating knees (right/left/right) [8]
• X-step (right) [8]
• Single/single/double hamstring curl (right) [8]

Repeat left lead

Email with any questions.

Sue

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