Hi-Lo-- simple and fun

This is a pattern I use all the time when I sub---it's easy to understand and fun and also easy to add variety.

Combo One

• Walk up right (4)
• Tap out side right and left (5-6-7-8)
• Walk back
• Tap out right&left

• 4 Taps right "around"= right foot taps front (1), side (2), back (3), together (4) = (4)
• Grapevine right (4)
• Mambo left
• Pivot left= (8)

• Walk up left (4)
• Tap out side left & right (5-6-7-8)
• Walk back
• Tap out left & right

• 4 Taps around left= (front, side, back, together--as above)
• Grapevine left
• Mambo right
• Pivot right (8)

Combo Two (add on)

• Diagonal walk to right corner BOTH arms circle overhead in an arc (like you are drawing a half-circle overhead) same to left corner= (8)
• Step-touch back 4x right-left-right-left (8)

• Ham curls single moving forward (8)
• Single/single/double moving back (8)
• Repeat walk on left.

Simple but fun...makes a good warm up but also for more intensity or in the middle of a class for a filler, replace the early "tap right and left" with jacks x 2 and replace the walks with jogs...and you can turn the jogs as a 4-count jog-turn-up! (quick 4 count turning jog)

Lisa

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