Forward and Back With a Tap

Combo 1

• Walk forward and backward with a tap (8)
• Grapevine right and left (8)
• Step touch right and left 2X (8)
• Squat 1x to the right, 1x to the left (8)

Combo 2

• Walk forward for a 4 count (4)
• Out out in in (4)
• Walk backward for a 4 count (4)
• Out out in in (4)
• Step touch 2x right and add a mambo (8)
• Step touch 2x left and add a mambo (8)

Combo 3

• 4 Step touches moving forward (8)
• Grapevine right with 2 jacks (8)
• Grapevine left with 2 jacks (8)
• 4 Step touches moving backward (8)

Combo 4

• Grapevine diagonal right (4)
• Grapevine diagonal left (4)
• 2 Step touches back (4)
• March 2x Turn and march 2x (4)

(repeat around until you are facing front again.)

Add ons: kicks front, side, back knee lifts, ham curls, jacks, jump rope or whatever else you like.

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