Step Combos

This is a Step pattern from www.turnstep.com. (pattern 14809)

Step Combo #1

Hi, this one can be a great way to get and keep their heartrates up! Please let me know if you have any questions. It really helps to practice it with the music to understand the flow of it.

Now you will begin a basic left from here and do the routine on the left side. It looks a little complicated, but try it with music, and it will give a great workout!

Step Combo #2

Now you are in a basic left facing the back of the gym and repeat the routine on the left side.

Enjoy!



Added by Dana at 4:18 PM on Monday, January 3, 2005 EST. Add to favorites (view favorites)
(Email: dmk0907@yahoo.com)
From: Lake Ridge, Virginia (USA)
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