Motion to Music #6
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 14854)
Here are two 64-count combos for you:
- Long grapevine, leg lift, march, right/left (16)*
- Pony right/left 2x, moving up (8)
- Step knee lift ("skip"), right/left 2x, moving back (8)
- 3 Taps, knee lift, step touch (8)**
- V-step right 2x (8)
- March right/left/right, knee lift left (to right corner) (4)
- March left/right/left. knee lift right (to left corner) (4)
- Step touch right/left, moving back (4)
- Step right, double knee left (4)
(Repeat left lead)
- Grapevine right (no tap) (4), turn right and jog to right wall (4)
- March backward (lowering hips) right/left 2x (8)
- Step hamstring curls right/left 2x (turning to face front) (8)
- Side lunges right/left 2x (8)
- Double heels right/left (8)
- Heel, toe, heel, toe (all on the right) (8)***
- Step double knees left/right (8)
- Step single knees left/right 2x (8)
(Repeat left lead)
*Long grapevine, leg lift, march -- step side right (1); step behind left (2); step side right (3); step left (left foot steps in to meet right) (4); step side right (5); side leg lift left (6); march left/right (7-8). Repeat left lead for your second 8 counts.
**3 taps, knee, step touch -- crouch low and tap your right toe out to the side 3x (1-3), lift right knee (4), step touch right/left (4-8)
***Heel, toe, heel, toe -- right heel (1), right toe (2), right heel (3), right toe (4), right heel (5), right toe (6), right heel (7), right toe (8). This is probably self-explanatory. You can also substitute four heels all on the right. However you do it, this is your lead changing move.
As always, email if you have any questions. I love hearing from all you Turnsteppers!
Added by
Priscilla
at 8:06 PM on Sunday, January 16, 2005 EST.
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(Email: motiontomusic@comcast.net)
From: Boston, Massachusetts (USA)