Over the hills and through the...sweat!

This mix is for intermediate to advanced riders and runs for approximately 1:17 (for an 1:15 class). It can be likened to a challenging and fast ride on rolling hills. The second half of the ride, starting with Everlong, can be especially taxing (and rewarding!).

• Blue Man Group - Exhibit 13 (slow-~30 second interlude-fast)
• Blue Man Group - Above (fast)
• Devo - Beautiful World (moderate)
• Depeche Mode - Policy of Truth (slow)
• The B-52's' - Debbie (moderate to fast)
• The Cars - Good Times Roll (slow)
• Blue Man Group - I Feel Love (fast)
• Depeche Mode - Enjoy the Silence (slow)
• Foo Fighters - Everlong (fast)
• Steely Dan - Don't Take Me Alive (moderate)
• Supertramp - Goodbye Stranger (fast)
• Elvis Costello - New Amsterdam (moderate)
• R.E.M. - Orange Crush (moderate)
• Southern Culture on the Skids - Voodoo Cadillac (moderate)
• Tom Petty - An American Girl (fast)
• Coldplay - Clocks (slow to moderate)
• Sting - Something the Boy Said (cool down)

Enjoy!!

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