Jacks & Lunges Galore!!!

This is a Step pattern from www.turnstep.com. (pattern 14871)

Here goes! This is my first submission. I have been teaching for one year and I love it!!!! This one gets your heart moving!

Repeat left lead from top

*Right-lead knee up lunge back; right foot up left knee up 1,2, left foot down on bench, right leg back on floor 3,4.

**I-step; right lead on top of bench jack 1,2,3,4, right lead down on floor jack 5,6,7,8.

***Up, up lunge back; right lead up up on bench 1,2, lunge off back 3,4,5,6, back down on floor, 7,8.



Added by Dodi Zimmerman at 9:24 AM on Friday, January 21, 2005 EST. Add to favorites (view favorites)
(Email: dzimmerman@laca.org)
From: Granville, Ohio (USA)
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