Moving Kicks

Here is a combo I've been using and the classes really seem to enjoy! You might even see something familiar.

• Alternating Front Kicks moving forward 3x (right/left/right) [6]
• Side kick (L) [2]
• Double side kick-one high, one low with a pause (R) [4]
• Power squat [4]
• Bob and weave moving back 4x (right/left/right/left) [8]
• 4 Jacks [8]

Either continue on the right lead, or switch leads to the left leg.

Enjoy!!

Sue

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