Hot and Bothered HiLo

Alright ladies and gentlemen...some new easy to follow hi/lo choreo for these hot and sticky summer days. All patterns are self-reversing and easy to break down and teach. Email me with questions and comments, hope y'all like!

Combo 1

• Walk front, knee up and back (8)
• 1 Grapevine 2 jacks, or step touch for low (8)
• 4 Single hams angled to the side (8)
• 1 V, 1 mambo (8)

Combo 2

• Run up (4) 2 jacks back (4)
• Grapevine 3 alternate knees (8)
• Squat right, squat left (add power as optional) (8)
• 4 Single alternate glute squeeze (8)

Combo 3

• 3 Point tap around right then left (8)
• Side alternating lunges (8)
• Up and over and back (8)
• Repeater knee 4 (8)

Combo 4

• Double grapevine and back with option to face back on counts 5-12 (16)
• Double scoop up (8)
• Step touch or pony back (8)
• Cross knee to elbow alternating (8)
• L-step grapevine and back (16)
• Single/single/double cross (8)

Have fun! Get sweaty!
Jenn

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