Aquatic loop

This is an Aquatic pattern from www.turnstep.com. (pattern 15294)

I then repeat the entire circuit with students moving to deep water and riding a noodle between their legs. They basically know the movements but the emphasis is completely different when done with feet off the ground. Looks easy, but quite challenging! Lots of core work as well as back and arms. Enjoy!



Added by Diana Duda at 10:38 PM on Sunday, July 17, 2005 EDT. Add to favorites (view favorites)
(Email: dddanse@sbcglobal.net)
From: Glenwood, Illinois (USA)
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