Jumping Jack Combos

This is a BoxAerobics pattern from www.turnstep.com. (pattern 15301)

We had a lot of fun this morning on this combination--it's 16 counts: 2 jumping jacks (show modification with a step-touch)-1-4, front snap kick right-5, front snap kick left-7, hook right-9, hook left-11, 4 fast punches-right, left, right, left-12-15. As soon as you left hook, go right into that right punch, so it's right hook, left hook, punch, punch, punch, punch. You can change up the hooks to other moves, but I'd keep the kicks simple ones.

Another 16 count combo with the jumping jacks: jumping jack-1-2, side kick left-3, jumping jack-5-6, front kick left-7, front elbow strike right-9, crescent kick left-11, knee strike right-13, knee strike left-15.



Added by Nancy Lamb at 1:30 PM on Saturday, July 23, 2005 EDT. Add to favorites (view favorites)
(Email: tkickforce@yahoo.com)
From: Bloomington, Illinois (USA)
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