Heart thobbing step

Double step, horizontally one step is in front of the other, Away step is raised.

                      XXXXXXXXXXXXXXX
                      X     A       X (raised)
                      XXXXXXXXXXXXXXX


                      XXXXXXXXXXXXXXX
                      X     H       X
                      XXXXXXXXXXXXXXX

Please leave approximately 1 meter between steps for moving freely between steps.

1.

• Over the top - right lead (4)
• Knees - right & left on south end of Away step (8)
• 1/2 L-step right lead (4)
• Backward shuffle towards east end of Away step - right lead (4)
• Straddle from short end of Away step (east) - left lead (8)
• Over the top - left lead back over Home step (4)

2.

• Tap & straddle over Home step - left lead (8)
• Knee straddle around Away step - left lead (16)
• Tap & straddle over Home step - left lead (8)

3.

• Indecision - left lead (Home step) (8)
• Knees - right and left north side of Home step (8)
• 1 Arabesque on Home step - right lead (4)
• 2 Arabesques - left & right on south end of Away step (8)
• 1 Helicopter - right lead on Home step to beginning (4)

4.

• 1/2 L-step - right lead on Home step
• Hop backwards - right lead towards Away step (8)
• 1/2 L-step - left lead on Away step
• Hop backwards - left lead towards (west) of Away step (8)
• Walk way Joe - right lead across the top of Away step
• Turning backwards towards east end of Home step (8)
• Straddle - right lead
• 1 Knee - left lead off (8)

Routine 1,2 & 3 are done continuously first right and then left. Routine No. 4 is done on it's own - right then left. I hope that this is clear enough, it is a really fun and easy routine to teach.

Please let me know how you do, this routine is SO much fun, it really makes you sweat and it burns calories for real.

Enjoy, Esther

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