n2xrcise March Step

This is a Step pattern from www.turnstep.com. (pattern 15056)

Combo #1 64 counts, self-reversing, tapless

Mambo side, shuffle up and straddle: mambo off the side of the bench (4), cha cha on top (5&6), straddle left, right (turning to left wall) (7,8)

Over, double lunge, exit: left foot on bench 1, right foot on bench two (turning to face front), lunge left foot back 2x (3,4,5,6) exit (7,8)-.lunges are kinda on the diagonal

Diagonal walkaway: diagonal across the bench left, right (1,2), walk down (3,4), pivot (5,6) walk back to step (7,8)

Reverse 6 count turn straddle: left foot to corner bench (1), turn towards front as place right foot on bench (2) (think reverse turn), step left foot on floor (3) rock back to right foot (4) step left foot back on bench (5) (think reverse turn again opening to front), step right foot on floor (6) straddle left foot on floor (7)

Tick Tock (stolen-thank you!): step right foot on bench (8), hop to left foot on bench (1) , hop to right foot on bench (2) exit, left right (behind bench) (3,4)

Helicopter (L-step variation): step left on bench (5) lift right knee (6) tap right foot to side of bench (7) two little hops returning to behind bench right foot taps on floor (8,1) right knee up (2), exit (3,4)

4 taps up and clap: on left corner tap toes right, left, right, left (5,6,7,8) left foot step on floor (&) right foot up on bench (1) left foot up (2) hold and clap (3,4)-or you can add a jump on top

Double, single lunge and exit: right foot off front of step, double lunge (5,6,7,8) left lunge off back (1,2) exit back left, right (3,4)

Hangover V: V-step with one foot on bench facing right (4)

Combo #2 64 counts, self-reversing, tapless

Up, kick front, side, knee, lunge side to side exit: up right, left (1,2), kick right foot front (3), kick foot side (4) tap right on the floor behind bench (5), right knee up (6), lunge right foot off front of bench (7) right foot on bench (8) lunge left foot behind bench (1) left foot on bench (2) exit off the front (facing back) right, left (7,8)

Rocking horse and reverse it: step right foot on corner (facing back) (1), ham curl left (2), step left on floor (3) right knee (4) step right over the bench in a straddle (5) left knee up (6) step left foot on bench (7) right ham curl (8)

Mambo down, kick, cha cha; step right foot on floor (1) rock back on left (cross behind mambo) (2) shift weight back to right (3) step left foot on bench (4) kick right foot (5) step right foot to floor (6) cha cha to left corner (7&8)

Side-to-side turning: (start facing back) step right foot on bench (1) step left foot on side of bench (2) shift weight back to right (3) hop turn to face front (4) step left foot to side of bench (5) shift weight back to right foot on bench (6) exit behind bench (7,8)

Grapevine off bench, pivot, shasay (sp?): step left foot on corner (1) step out right (2) cross left behind (3) (think grapevine) step right foot out (4) pivot turn left (5,6) shasay (7&8)-triplet, cha cha, whatever



Added by ??? at 11:39 AM on Monday, March 21, 2005 EST. Add to favorites (view favorites)
(Email: swimcoach99@hotmail.com)
From: Carbondale, Illinois (USA)
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