This is a Hi/Lo pattern from www.turnstep.com. (pattern 15160)

Repeat the same thing to the other side!

This pattern is one of my simple combo but could blast up your cardio and makes your butts and glutes firm and tone so try it and have fun!

Added by Mark Ryan R. Wamilda at 11:14 AM on Sunday, May 8, 2005 EDT. Add to favorites (view favorites)
(Email: markryan_6576@yahoo.com)
From: General Santos City (The Philippines)
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