Candy's Single Verticle
This is a
Step pattern from
www.turnstep.com.
(pattern 15185)
X
X
X
. X
Lots of twists and turns in this one, but they are all options. See, I can be basic!!!
Combo 1:
- 2 X 1/2 steps (or 1/2 a curb walk) 4 counts
- Turn over (over top, down down) 4 counts
- L-step (or L-step/box/shuffle) 8 counts
- 1/2 L, mambo (or 1/2 hold, knee up, mambo back) 8 counts (I'll explain: As soon as right foot hits the ground on count 3 of the 1/2 L, freeze! for count 4 - I like to add a slight bounce just to keep the energy going - rightt knee up, left foot mambos back 5-8 count)
- Slide, finish an L 8 count
Repeat left lead totals 32 counts.
Combo 2:
- Up, straddle x 2 (or reverse turn straddle x 2) 8 counts. (the reverses are WAY more fun!)
- Up off small end, walk straddle 8 counts.
- 1/2 Box around front end of step, up, up 4 counts (break down: right foot swings around count 1, now both feet are on left side of step, left foot steps back count 2, rightt foot up, left foot up count 3,4)
- Lunges x 3 moving back, off small end 8 counts
- Knee exit to right 4 counts
Repeat left lead totals 32 counts
Combo 3:
- Horseshoe/lunge/lunge x 2, down down walk around 16 count (explanation & options: regular horseshoe up to count 6. Right foot lunges back on count 7, and back up to step on 8. Lunges to side left, right, exit down down on left side and walk around small end count 9-16 Ok...the option: Same up to count 6, right foot lunges back, count 7, immediately hop turn over count 8, lunge right count 9-10, left foot lunges and immediately into another hop turn count 11-12, exit down down count 13-14, and walk around small end of step count 15-16.)
- Turnstep x 2 (or shuffle turns) 8 counts
- Knee behind x 2 8 counts
Repeat left lead totals 32 counts
Combo 4:
- Up, kick, kick, down down 6 counts (up with right, kick left, left down still on step, kick right, and exit down down)
- Step kick to back corner, down, down 4 counts
- Up kick, kick, down down again 6 counts
- 1/2 Figure 8 straddle 8 counts
- On the floor while still in straddle -step forward 1-2, back 3-4, on top 5-6, exit right 7-8. 8 counts (or hop forward on floor, hop back, hop on top, exit right - remember to land on heels on the forward hop, and toes on the back hop.)
Repeat left lead totals 32 counts
Added by
Candy Cotton
at 2:39 PM on Friday, May 20, 2005 EDT.
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(Email: workuout88@yahoo.com)
From: Deer Park, Texas (USA)